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RUN AND SWIM!

New Fairfield Flash Track Club

RUN & SWIM

Get in shape for the fall!

Boys and Girls, all ages.

Cross country, soccer, football, field hockey, swimming, volleyball:
Get in shape and build up your endurance for the upcoming season.

When: Tuesdays and Thursdays, Aug 2nd through Aug 28th at 6 PM.

Where: 38 Rita Drive, NF.  Jim Keller, NFHS cross country and track coach will conduct the training.

What: You will run the neighborhood roads with adult supervision, building up your endurance each week with longer runs. Afterward you can swim in Coach Keller’s pool.

The cost is $20 for the entire program or $5 per day. Parents are free with a child. If you join the NF Flash cross country team in the fall you will receive a credit for the amount paid.

 

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