RUN AND SWIM!
New Fairfield Flash Track Club
RUN & SWIM
Get in shape for the fall!
Boys and Girls, all ages.
Cross country, soccer, football, field hockey, swimming, volleyball:
Get in shape and build up your endurance for the upcoming season.
When: Tuesdays and Thursdays, Aug 2nd through Aug 28th at 6 PM.
Where: 38 Rita Drive, NF. Jim Keller, NFHS cross country and track coach will conduct the training.
What: You will run the neighborhood roads with adult supervision, building up your endurance each week with longer runs. Afterward you can swim in Coach Keller’s pool.
The cost is $20 for the entire program or $5 per day. Parents are free with a child. If you join the NF Flash cross country team in the fall you will receive a credit for the amount paid.