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Welcome to the Home of the New Fairfield Flash!

Pasta Dinner/Team Meeting

Prior to our first regular season meet there will be a team pasta dinner held at the Candlewood Knolls Clubhouse, 1 Lakeshore North, New Fairfield on Tuesday, September 20th at 6 PM. Parent(s) are requested to attend and siblings are welcome. Please RSVP to nfflash@gmail.com with a count of attendees by Sunday, September 18th. We need people to bring the following: plates, napkins, forks/knives, drinks, salad and dessert. E-mail if you can bring something. We also need a couple people to help set-up (5:30 PM) and to break down afterward. At the dinner we will introduce the new officers, discuss the season and answer any questions.

New Twitter Account Set Up

This season The Flash is trying something new - updates via twitter. As of right now the things you can expect are:

Practice Cancellations
Schedule Updates
Arrival Times From Meets

If you'd like to see anything added to the list, feel free to email nfflash@nf-flash.org with your suggestions.

The Flash's tweets will be hidden from the general public since they will contain location information for where the kids are. Just request to follow and you'll be added as long as it's an email we have on file, or tell Coach Doug in person what email to look out for.

Flash Practice Moves to the High School

Practices will be up at the high school for the rest of the season. For practices from (and including) the 15th to Sept 2nd, we will still start at 6:00pm and go until 7:pm. Starting the following Monday, Sept. 5th we will start at 5:30pm and go until 7:00pm

Our Philosophy

The Flash Track program is in it's eleventh successful year and we still consider ourselves the "best deal in town". The Flash has NO bench and there are NO cuts on this team. Everyone who wants to run, gets to run. Whether you are just trying to get in shape and learn about running, supplementing your current sport, or a dedicated runner, The Flash will be glad to have you.

Practices

August workouts will take place on Monday and Wednesday evenings at Rita Drive during the weeks of Aug. 1 and Aug. 8. Practices remain on Mon/Wed and move to the high school track during the week of August 15. The calendar is updated through the end of August. Keep an eye on it for the season schedule coming shortly.

Meets

The calendar below lists our meet schedule for the season. Be sure your child brings their uniform and running clothes/ shoes TO SCHOOL on meet days. There will NOT be time for them to go home and come back. Unless a meet is listed as an "Invitational" or "Qualifiers Only," everyone is welcome to race!

New Members

Sign up is just $85 for the season and a $40 uniform fee for new members. Click the "Join the Flash" link to the left to download a registration form.